23min Soul Flow Yoga ~ Your Soul Nourishing Yoga Practice for Purpose
23min Soul Flow Yoga ~ Your Soul Nourishing Yoga Practice for Purpose
Experience a 25 min soul flow yoga practice designed to nourish your soul and help you find your purpose. This yoga flow starts off slow, warming up the back and opening the chest, then gradually builds the pace. We will end with relaxing, long-hold stretched, leaving you feeling grounded, centered, and rejuvenated. At the end, we relax in a blissful Savasana, connecting with our sacred heartspace, feeling qualities of compassion and unconditional love.
May you enjoy this Soul Nourishing Yoga Flow and feel more connected within.
From my heart to yours, Anna 🌷
YOUTUBE:
https://www.youtube.com/@SoulSoothingYoga
DONATIONS:
MUSIC
https://www.epidemicsound.com/track/tZ2T2nKci8/
Comfortable under the Surface By Hanna Lindgren
DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise programme, you take the risk of personal injury when you practise yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release me from any liability. You are responsible for your own body's well being. Please consult with a medical professional prior to beginning exercise.
